5 posts in category recipes

Halloween Pumpkin

It's almost Halloween. We don’t celebrate Halloween on Cat Island, but we do eat pumpkin. ... Continue Reading

3 Ways To Cook Polenta

It is summer on Cat Island. Hot, hot, hot. Sun is shining every day and the winds have gone to ... Continue Reading

Mango Upside Down Cake with Mango Ice Cream

I have so many mangoes that I don't know what to do with them all. I give away a lot. That makes me ... Continue Reading

Cabbage Lasagna

Almost every meal on Cat Island involves coleslaw. Cabbage, carrots and lots of Mayo. It’s not ... Continue Reading

Cat Island & Conch With Egg Sauce & Caviar

I live on a remote island in the Bahamas called Cat Island. Not to be mistaken for Cat Key, an ... Continue Reading